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Chickpea Panko Patties

We love burgers of all kinds. The panko crumbs on this one add a tremendous dimension. We’re certain you’ll love this. For the patties: 1 can (15 ounces) chickpeas, drained and rinsed 1 small bunch...

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Oatmeal Chocolate Chip Pancakes

There are few things in life better then pancakes… So make these and your life will be better.* *probably Ingredients 2 cups quick oats 2/3 C. flour 2 T. sugar 2 T. ground flax seed 1 tsp. baking...

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Chocolate Recovery Bomb

September is smoothie month! Well… according to us it is. Vega is doing a Best Smoothie contest this month. Since Kara is a proud Vega Ambassador we figured we’d post our own Vega made smoothie. The...

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Tostadas

Always fun to add new twists to old favorites. 1 package taco size Flour tortillas Oil (for brushing on tortillas) 1 package meatless veggie crumbles (various brands are available, I used Boca) 1...

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Oatmeal Chocolate Chunk Cookies

Ingredients: 2 tablespoons ground flax + 1/4 cup warm water 3/4 cup nut butter (cashew or almond) 1/2 cup pure maple syrup or agave 5 tablespoons melted coconut oil 2 teaspoons pure vanilla extract 1...

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Brown Lentil Spinach Burgers

Ingredients 3/4 cup brown lentils, rinsed with warm water & strained (I used canned) 1 large sweet onion, diced Juice of 1/2 lemon Kosher salt 8 ounces fresh baby spinach 1 Tbsp garlic, minced...

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Super Minestrone Soup

Ingredients 1/4 cup olive oil 1/2 package of Lightlife smart “sausages” (Italian style) or 6-8 meatless meatballs halved 1 large onion, chopped 4-5 cloves of garlic, minced 2 cups frozen mixed...

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Pumpkin Chocolate Chip Cookies

Ingredients 1 1/2 cup coconut oil ¾ coconut sugar ¾ brown sugar 2 cups pumpkin purée 3 teaspoons vanilla extract 2 teaspoons cinnamon 1 teaspoon pumpkin pie spice 2 teaspoons baking soda ¾ cup whole...

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St Patties Day Mint Chip Smoothie

1 frozen banana 2 large handfuls of spinach 1 tbsp golden ground flax seed 1 tbsp chia seed 1/2 cup almond milk 1 drop 100% pure peppermint A few ice cubes Add all ingredients to Vitamix or high speed...

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Chili with Cornbread Waffles

Ingredients (2 waffles) 3/4 cup unsweetened almond milk 1/2 banana 2 tblsp melted vegan butter 1 tblsp maple syrup 1/2 cup corn flour 1/4 cup ground cornmeal 1/4 cup whole wheat pastry flour...

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